In the interest of serving everyone's highest good, we offer you sound (no charge) via recordings:
a short piano piece from The Well-Tempered Clavichord by Bach
and a Tibetan Singing Bowl Meditation (approx. 1/2 hr.)
Hatha Yoga Class @ Sol Center on Saturdays
Taught by Rain
Please preregister by calling (520) 628-9642 or visit: www.solcenter.com
This yoga practice is intended to support our physical, mental-emotional and spiritual wellbeing in all stages of life. An emphasis on breath and mindfulness is woven into the class, as students are encouraged to relax and release, while also asking the body to engage on deeper levels. Starting with stretching and warming up, the practice then proceeds into Asana, encouraging all to respect their limits and find enjoyment in their practice. A focus on form and alignment is foundational in this class, while also holding space for each unique anatomy. This practice is intended for those who have some physical foundation in yoga and are interested in exploring their growing edge.
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Tibetan Style Gong Meditation at Sol Center
527 N Tucson Blvd, Tucson
Saturday, February 7th, 7:00 to 8:30 pm (more info below) $30/person • Sol Member discount applicable Please preregister by calling (520) 628-9642 or visit: www.solcenter.com
Intentional sound holds the potential to support everyone through life's transitions (not to mention the stress). We are able release the old, welcome the new, and shift energies and patterns that don’t serve us well.
By simply relaxing and allowing this sound to wash through us, bathing us in multi-layered frequencies, we are able to realign on cellular levels. This positive realignment may then manifest through us in all dimensions — physically, emotionally, mentally, and spiritually.
Come and experience this for yourself! All you need to do is relax, breathe, actively listen, and allow the sound to do that thing it does so well. If you prefer to meditate, pray, contemplate, or journey, this is a prime opportunity to let the sound guide you. It's up to you.
Please bring your own mat (you may use the studio's props) and whatever you need to be comfortable laying on the floor (or sitting). This might include a mat, pillow(s), blanket, ??? If you cannot be on the floor, you are welcome to use a chair (the studio has some). You're also welcome to stand, do yoga, Qigong, Tai Chi, etc. if you find the sound stimulating. Please be sure you're comfortable, however you choose to participate. It's also advised to NOT eat within 2-3 hours of receiving this type of energywork and drink plenty of water.
To learn more about this experience, please scroll down to "About Group Sound / GONG Baths."
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Equanimity, Chakras and The Biofield (at Sol Center)
Second Sunday Circle
527 N Tucson Blvd, Tucson
Sunday, February 8th, 2:00 to 3:45 pm $30/person • No cost for Sol Members Please preregister by calling (520) 628-9642 or visit: www.solcenter.com
The Second Sunday Circle is a monthly gathering devoted to exploring the many dimensions of spiritual perspective, path, and practice. Each session offers a fresh theme—drawn from the real questions, transitions, and inspirations shaping our lives and our world.
Rather than a lecture or a class, the Circle is an experiential and conversational space. Participants are encouraged to bring their curiosity, their lived experience, and their willingness to engage with ideas that touch the heart as well as the mind. Topics range widely—from grief and healing, to purpose and soul-work, to relational wellbeing, to solitude, creativity, and the art of being human. Each facilitator brings their own lens, offering teachings, practices, and reflections that support personal insight and collective wisdom.
Whether you’ve been part of the Sol Center community for years or are joining us for the first time, the Circle is a welcoming place to land. It’s an opportunity to slow down, listen deeply, and explore what it means to live with intention and compassion in changing times. All are invited to participate in whatever way feels right, quietly, actively, or somewhere in between.
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Partner Yoga: Play & Delight at Sol Center
With Rain Dvorak & Leslie Aragon
527 N Tucson Blvd, Tucson
Sunday, February 22nd, 2:00 to 4:00 pm $50 for the both of you, Sol Member discount applicable Please preregister by calling (520) 628-9642 or visit: www.solcenter.com
Partner Yoga is a fun and interesting way to experience yoga postures and your body anew. Through friendly touch, gentle pressure, assisted extension, balanced support, and breath feedback you will sense alignment, form, and effortless as never before. The idea is not to stretch more or achieve anything, rather to relax, receive, notice, and enjoy new movement terrain together.
Your partner can be a friend, family member, partner or whomever you feel comfortable with. There will be options for each partner exercise to accommodate many bodies (bendy to stiff, older to younger, taller to smaller). You’ll have to trust each other at times, like leaning into each other or holding onto each other. Safety and Communication will be emphasized throughout.
Bring an empty-ish stomach (always better not be in active digestion mode) your yoga mats and your smile. There are plenty of center props to use and borrow as needed.
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Tibetan-Style Gong Bath at The Yoga Connection
3929 East Pima, Tucson 85712 (NE corner of Pima and Alvernon)
Saturday, February 28th, 4:00 - 5:30 pm
$30 per person or $25 All Access, please preregister by calling (520) 323-1222 or visit: www.yogaconnection.org
and click on the "Yoga & Meditation" Link, to find "Workshops" in the drop-down menu and scroll down.
What we perceive as physical matter is actually just energy vibrating at a slower rate than non-physical manifestations (thoughts, emotions, etc). With the intentional creation of sound via instruments that emit overtones, we are able to realign our energy to its true nature. When we use and repeat patterns, engaging sacred geometry, we are intentionally interrupting existing energies and offering cellular memory an option — an opportunity to transform. We are able to shift energies and patterns that don’t serve us well.
By simply relaxing and allowing this sound to wash through us, bathing us in multi-layered frequencies, we are able to realign on cellular levels. This positive realignment may then manifest through us in all dimensions — physically, emotionally, mentally, and spiritually.
Come and experience this for yourself! All you need to do is relax, breathe, actively listen, and allow the sound to do that thing it does so well. If you prefer to meditate, contemplate, or journey, this is a prime opportunity to let the sound guide you. It's up to you.
Please don't eat within 2 hours or drink alcohol or caffeine before this experience. Dress comfortably in natural fabric materials if possible.
To learn more about this experience, please scroll down to "About Group Sound / GONG Baths."
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Tibetan Style Gong Meditation at Sol Center
527 N Tucson Blvd, Tucson
Sunday, March 22nd, 3:00 to 4:30 pm (more info below) $30/person • Sol Member discount applicable Please preregister by calling (520) 628-9642 or visit: www.solcenter.com
The mystical traditions of East and West tell us that the key to unlocking the mysteries of the universe lies within sound. In fact, they believe that sound is the very fount from which our universe arises. It is the primordial First Cause. It is The Word. It is responsible for creating, sustaining and transforming all life and all matter. Sound, simply put, is the organizing and integrating impulse behind everything.
The ancient mystics of the East taught that different sounds form different patterns, creating the endless variety of shapes, sizes and densities that are manifest all around us. They also saw sound as a power that could be harnessed to create positive change.
Since ancient times, sound has been used to stimulate healing in body, mind and soul. Pythagoras, the sixth-century B.C. Greek philosopher, is credited with being the first to use music to heal the body and the emotions. The belief that sound can support healing has been an integral part of many of the world's cultures, from the most ancient Hindu mantra practice to the rituals of Chinese healers, South American shamans and Sufi mystics.
Scientists have now proven that the human body is a dynamic energy system and that the body itself, as well as each of our cells, organs and tissues, have their own vibratory signature. They have a natural, or resonant, frequency that can become upset or imbalanced. Sound waves can help to normalize imbalances and synchronize our cell's frequencies back to their natural healthy state of vibrational resonance.
The Earth Gong is a particularly powerful tool for this application of Sound. Come and experience it for yourself!
Please bring your own mat (you may use the studio's props) and whatever you need to be comfortable laying on the floor (or sitting). This might include a mat, pillow(s), blanket, ??? If you cannot be on the floor, you are welcome to use a chair (the studio has some). You're also welcome to stand, do yoga, Qigong, Tai Chi, etc. if you find the sound stimulating. Please be sure you're comfortable, however you choose to participate. It's also advised to NOT eat within 2-3 hours of receiving this type of energywork and drink plenty of water.
To learn more about this experience, please scroll down to "About Group Sound / GONG Baths."
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Tibetan-Style Gong Bath at The Yoga Connection
3929 East Pima, Tucson 85712 (NE corner of Pima and Alvernon)
Saturday, March 28th, 3:00 - 4:30 pm
$30 per person or $25 All Access, please preregister by calling (520) 323-1222 or visit: www.yogaconnection.org
and click on the "Yoga & Meditation" Link, to find "Workshops" in the drop-down menu and scroll down.
Imagine yourself immersed in sound, so primordial, so unstructured, that it feels like the Earth is singing and you are not just hearing it, but feeling it. Interacting with this form of sound offers the potential to stop one's internal dialog, making the experience an excellent tool for meditation, journeying, praying, centering, and relieving stress.
A Gong Bath is being immersed in each moment so fully that nothing else exists. It's sharing space with strangers and walking away as kin. You won’t measure your experience by time or thoughts, but in beauty felt, in an open heart, in the version of you that leaves more whole.
This is a knowing that can’t be bought or taught, only earned. Through vulnerability. Through exploration. Through saying “yes” when it might be easier to say “no.”
This is you coming alive by surrending to the sound with an open heart. Remember that all is connected—not just to each other, but to all life and to something ancient, wild, and wondrous. Being alive—truly alive—is the greatest luxury there is.
This is your invitation. To be open. To be bold. To allow yourself to be changed.
Please don't eat within 2 hours or drink alcohol or caffeine before this experience. Dress comfortably in natural fabric materials if possible.
To learn more about this experience, please scroll down to "About Group Sound / GONG Baths."
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Medical Intuitive Readings
This type of reading can be likened to an energetic MRI or a snapshot of you in the moment. In a Medical Intuitive Reading, Rain clairvoyantly views the physical body, as well as the biofield and energetic structures that surround and permeate the client. Unconscious belief systems, karmic decisions, symbols, old programming from early childhood and more, are "seen" and brought into waking consciousness, offering the client an opportunity to work on a deeper level of their evolution/healing. Rain will make recommendations, which you should always take to a licensed medical professional before making any changes. She may also suggest creative visualizations and offer additional tools you may use on your own for working with your physical body, uplifting your consciousness, and more.
There is not any special preparation needed before this type of session.
Because Rain is viewing the client clairvoyantly, physical presence is not necessary and she is happy to do readings via zoom or phone. These readings are an hour-long and are recorded, so you may stream/listen and/or download the recording for future reference.
The benefits of a Medical Intuitive Reading are often many and life-changing! What may be unconscious for the client might be shared with the waking mind, allowing the client to release what may be blocking the healing process — be it physical, emotional, mental, spiritual or any combination of these.
Individual Private Sessions
Depending on the type of session, the following may be in person or remote (phone, Zoom, Facetime), include:
» Medical Intuitive Readings
» Tibetan Sound Healing
» Soul Path Readings
» Chakra/Biofield Readings
» Akashic Records Readings
» and combinations of these.
For scheduling or more information, please see below — or please text or call Rain @ 847.323.9188 or email rain@replevyn.com
~~~ Below You Will Find More Detailed Information ~~~
About Group Sound / GONG Baths
(with the Earth Gong & Tibetan Singing Bowls;
called "Baths" because you are bathed in sound)
These group experiences incorporate the sounds & vibrations of Tibetan Singing Bowls and a very large Earth Gong. They are called "Sound baths" because you are bathed in sound, while remaining fully clothed, typically laying on the floor. Stress melts away, while the brain moves into the peaceful Alpha state, triggering a para-sympathetic nervous system response that lowers blood pressure, slows the heart rate, relieves pain, and more.
These instruments create a unique blend of vibration and sound, with multiple overtones that are capable of creating transformation on all levels -- physical, mental, emotional, and spiritual. This type of sound bath combines various techniques with sacred geometry, creating energy fields and opportunities to release old patterns, create new ones and "shed" energetic debris. The Earth Gong is tuned to the sound of AUM, a frequency of 136.1 hz, which is the same sound and frequency as our Mother Earth. Its corresponding color is blue/green and the corresponding Chakra is the Heart (4th). The Earth Gong coaxes us into harmony with our mother planet and the movement of the Earth, subconsciously reminding our being of the Circadian Rhythym.
When we can relax this way and release stress, the opportunity exists for profound transformation. Our physical body will send oxygen and energy into wherever needs healing, our mind calms down, and a general feeling of peace comes over us.
Even More Information on Sound Healing and GONG BATHs
The gong is the sound of creativity itself, the sound of the universe. Out of it came all music, all sounds, and all words. The sound of the gong is the nucleus of The Word. The gong is not a musical instrument, nor a drum.
The gong is a beautiful reinforced vibration. It is like a multitude of strings, as if you played with a million strings. The gong is the only tool with which you can produce this combination of space vibration.
—(adapted from Yogi Bhajan)
AND not only that! Gongs are one of the oldest instruments on the planet, used in many cultures for thousands of years. When the Earth Gong is played in concert, its voices, frequencies, and volume overwhelm
the ego and quiet the mind. In that sacred space there exists the opportunity to experience yourself as essence. The vibration courses through your being.
You can feel it.
You become it.
Experience the beauty of what you really are!
This is a perfect opportunity to meditate, contemplate, journey, or just relax, receive, and release. Most people lay on the floor, but if you prefer to sit, do yoga, or assume your favorite meditative pose, go for it! These organic, analog sounds have the capacity to calm the monkey mind, relax the body, and relieve stress. Create your own intention for what you would like to experience or just open yourself to endless possibilities for transformation.
» Tibetan Sound Healing
» Soul Path Readings
» Chakra/Biofield Readings
» Akashic Records Readings
» and combinations of these. For scheduling or more information, please see below — or please text or call Rain @ 847.323.9188 or email rain@replevyn.com
~~~ Below You Will Find More Detailed Information ~~~
About Group Sound / GONG Baths
(with the Earth Gong & Tibetan Singing Bowls;
called "Baths" because you are bathed in sound)
These group experiences incorporate the sounds & vibrations of Tibetan Singing Bowls and a very large Earth Gong. They are called "Sound baths" because you are bathed in sound, while remaining fully clothed, typically laying on the floor. Stress melts away, while the brain moves into the peaceful Alpha state, triggering a para-sympathetic nervous system response that lowers blood pressure, slows the heart rate, relieves pain, and more.
These instruments create a unique blend of vibration and sound, with multiple overtones that are capable of creating transformation on all levels -- physical, mental, emotional, and spiritual. This type of sound bath combines various techniques with sacred geometry, creating energy fields and opportunities to release old patterns, create new ones and "shed" energetic debris. The Earth Gong is tuned to the sound of AUM, a frequency of 136.1 hz, which is the same sound and frequency as our Mother Earth. Its corresponding color is blue/green and the corresponding Chakra is the Heart (4th). The Earth Gong coaxes us into harmony with our mother planet and the movement of the Earth, subconsciously reminding our being of the Circadian Rhythym.
When we can relax this way and release stress, the opportunity exists for profound transformation. Our physical body will send oxygen and energy into wherever needs healing, our mind calms down, and a general feeling of peace comes over us.
Even More Information on Sound Healing and GONG BATHs
The gong is the sound of creativity itself, the sound of the universe. Out of it came all music, all sounds, and all words. The sound of the gong is the nucleus of The Word. The gong is not a musical instrument, nor a drum. The gong is a beautiful reinforced vibration. It is like a multitude of strings, as if you played with a million strings. The gong is the only tool with which you can produce this combination of space vibration.—(adapted from Yogi Bhajan)
AND not only that! Gongs are one of the oldest instruments on the planet, used in many cultures for thousands of years. When the Earth Gong is played in concert, its voices, frequencies, and volume overwhelm the ego and quiet the mind. In that sacred space there exists the opportunity to experience yourself as essence. The vibration courses through your being.
You can feel it.
You become it.
Experience the beauty of what you really are!
This is a perfect opportunity to meditate, contemplate, journey, or just relax, receive, and release. Most people lay on the floor, but if you prefer to sit, do yoga, or assume your favorite meditative pose, go for it! These organic, analog sounds have the capacity to calm the monkey mind, relax the body, and relieve stress. Create your own intention for what you would like to experience or just open yourself to endless possibilities for transformation.
If you will be laying on the floor, you're welcome to use the yoga studio's mats and props or bring your own for comfort. It is also to your benefit to NOT eat for at least two hours before receiving this type of sound. Like any form of energywork, you will be more comfortable if your body isn't working hard to digest food. Another suggestion is to avoid alcohol before any type of energywork, and drink plenty of water. Eating and drinking afterwards is fine.
To schedule a group or individual Gong Bath in your home, yoga studio, wellness center, etc., please text or call Rain @ 847.323.9188 or email rain@replevyn.com
Individual Sound Sessions
Available in Tucson, at my home or yours. Sessions take approx. 1 - 1.5 hrs. with 50-60 minutes of sound
An individual session is all about you and only you. A typical session incorporates the sounds & vibrations of Tibetan Singing Bowls and other Tibetan instruments, which are laid on and all around the recipient and played in patterns (based in sacred geometry). A total of 10 to 25 bowls, bells, etc. are typically used in a private session.
Like the group sound baths, these instruments create a unique blend of vibration and sound, capable of creating transformation on all levels -- physical, mental, emotional, and spiritual. Various techniques utilizing sacred geometry create opportunities to release old patterns, create new ones and "shed" energetic debris.
During an individual session, the client lays (fully clothed) on a BioMat and is "massaged" with multi-tonal overtones (sounds & vibrations) and harmonic waves which will evoke natural healing of mind, body and spirit. Stress melts away, while the brain moves into Alpha state, triggering a para-sympathetic nervous system response that lowers blood pressure, slows the heart rate, relieves pain, and more.
To schedule an individual Sound Session, please text or call Rain @ 847.323.9188 or email rain@replevyn.com.
Sessions are offered in my home (in central Tucson) or I can come to you at an extra cost. Like the group events, there is also some preparation information to help you get the most out of this extraordinary experience.REIKI Trainings & Attunements — All Levels
The Reiki Principles
About Reiki Training...
These Reiki Trainings & Attunements are of the original and traditional school, straight from Japan, known as Usui or Usui Shiki Ryoho. Danielle Dvorak is a full Reiki Master & Certified Teacher of this school of Reiki. Unlike many of the myriad Reiki Master/Teachers today, Danielle can directly trace her Reiki lineage back to Dr. Usui.
Dr. Mikao Usui > Dr. Chujiro Hayashi > Hawayo Takata > Phyllis Lei Furumoto > John Lacks > Annie Singing Star > Cynthia Rose Young Schlosser > Adrienne Nichole Cobb > Anita Andrea Schafer > Karyn Brooker Rouzer > Kathleen D'Eufemia > Zintis Muiznieks > Rain (Danielle) Dvorak
Questions, concerns, etc. -- please don't hesitate to email danielle@replevyn.comor call 847.323.9188.
Reiki Levels II and III require previously completing Level I.
For more info, please go to www.replevyn.com/reikior call 847.323.9188.
To schedule a group or individual Reiki Training in your home, yoga studio, wellness center, etc., please text or call Rain @ 847.323.9188 or email rain@replevyn.com