Normal day, let me be aware of the treasure you are.

Gong Baths, Yoga, Events & Treatments Offered


~~~ Below You Will Find Information on ~~~

GONG Baths, Workshops, Individual Sound Sessions, Reiki Sessions and Yoga Instruction

(listed in chronological order)





About Group Sound / GONG Baths

(with the Earth Gong & Tibetan Singing Bowls;

called "Baths" because you are bathed in sound)





These group experiences incorporate the sounds & vibrations of Tibetan Singing Bowls and a very large Earth Gong. They are called "Sound baths" because you are bathed in sound, while remaining fully clothed, typically laying on the floor. Stress melts away, while the brain moves into the peaceful Alpha state, triggering a para-sympathetic nervous system response that lowers blood pressure, slows the heart rate, relieves pain, and more.

These instruments create a unique blend of vibration and sound, capable of creating transformation on all levels -- physical, mental, emotional, and spiritual. This type of sound bath combines various techniques with sacred geometry, creating opportunities to release old patterns, create new ones and "shed" energetic debris. The Earth Gong is tuned to the sound of AUM, a frequency of 136.1 hz, which is the same sound and frequency as our Mother Earth. Its corresponding color is blue/green and the corresponding Chakra is the Heart (4th). The Earth Gong coaxes us into harmony with our mother planet and the movement of the Earth, subconsciously reminding our being of the Circadian Rhythym.

When we can relax this way and release stress, the opportunity exists for profound transformation. Our physical body will send oxygen and energy into wherever needs healing, our mind calms down, and a general feeling of peace comes over us.






Yoga Instruction • Classes & Private



Back Care Yoga Classes at The Yoga Connection

Every Tuesday & Thursday, 4:00 – 5:10 pm, 3929 E. Pima Ave.

These classes are more gentle, so safer for those with injury of any kind, damaged joints, issues with the back & neck

Also great classes for beginners or someone with very limited range of motion, limited flexibility, strength, etc.

For more information on The Yoga Connection or to pre-register, please call (520) 323-1222 or visit: www.yogaconnection.org


Private yoga instruction is always available (on a sliding scale) —

At my home or yours. STRONGLY advised if you want to try yoga and/or have never done it.

It's very challenging to start in a class, even a beginner's or gentle class.

A few private sessions can start you into a positive flow. Please inquire if interested.

For more information or to schedule, please call (847) 323-9188 or email danielle


*   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *



Remaining November 2018 Gong Baths & Workshops



Gong Bath @ The Yoga Connection

Saturday, November 24th, 3:30 - 5:00 pm, $20 pre-reg up until 11/19 or $25 after 11/19

The Yoga Connection, 3929 E. Pima, Tucson • www.yogaconnection.org

Release stress, relax, and calm your nervous system while you lay or sit in meditation.

Please bring a mat, blanket, pillows, or all of these, for comfort. It is advised that you not eat within 2-3 hours of receiving this type of energywork.

To learn more about this experience, please see above or scroll down to "More Information on Gong Baths," or do both!

*   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *

Partner Yoga Workshop

Sunday, November 25th, 1:00 - 3:00 pm

Please see Yoga Connection website for pre-reg and registration info

The Yoga Connection, 3929 E. Pima, Tucson • www.yogaconnection.org

This workshop is FUN!

The meaning of "yoga" is to attach, join, yoke, or connect. Partner Yoga is a practice where two people perform yoga poses (asanas) in unison through touch and support. Move your body, connect with your breath and partner, relax your mind, open your heart, and perhaps challenge your level of trust.

Danielle Dvorak and Marty Twichell will guide you through breath work and poses designed to help you build trust, experience teamwork, have fun, and connect with someone special in your life. This someone might be a friend, family member, partner, or spouse. Some yoga experience is desirable, as this workshop includes classic yoga poses such as the Warriors, but not absolutely necessary.

Please bring an open mind and your sense of adventure.

Be ready to play and explore!


*   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *

Earth Gong Bath @ The Galactic Center

Sunday, November 25th, 5:30 - 7:00 pm

The Galactic Center, 35 E. Toole Ave., Tucson, $20/person

Please bring a mat, blanket, pillows, or all of these, for comfort. It is advised that you not eat within 2-3 hours of receiving this type of energywork.

To learn more about this experience, please see above or scroll down to "More Information on Gong Baths," or do both!

For more information on The Galactic Center, please call (520) 884-0874 or visit: www.facebook.com/GalacticCenter


*   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *



December 2018 Gong Baths & Events



Earth Gong Bath @ The Galactic Center

Sunday, December 9th, 5:30 - 7:00 pm

The Galactic Center, 35 E. Toole Ave., Tucson, $20/person

Please bring a mat, blanket, pillows, or all of these, for comfort. It is advised that you not eat within 2-3 hours of receiving this type of energywork.

To learn more about this experience, please see above or scroll down to "More Information on Gong Baths," or do both!

For more information on The Galactic Center, please call (520) 884-0874 or visit: www.facebook.com/GalacticCenter


*   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *


Usui Reiki, Level I Training & Attunement

Saturday & Sunday, December 15 & 16th, 1:00 - 4:00 pm both days

The Yoga Connection, 3929 E. Pima, Tucson • www.yogaconnection.org

Taught by Danielle Dvorak, Usui Reiki Master / Teacher

$150, Pre-registration of $50 requested to hold your spot.

This training includes a Reiki Level I manual with 50+ pages,

Level I Attunements and lots of love!

*** If you have ALREADY HAD Level I Reiki and want to take this training as a refresher, you may attend for $75.

This Level I Reiki course will cover techniques to use as a certified stand-alone Reiki practitioner, a yoga teacher, or a massage therapist.

Intended Benefits

This Course will enable participants to understand and implement a basic level 1 Reiki practice for family, friends, and clients if appropriate.

Students will learn Reiki Level 1 in a Live Class via lecture, discussion and hands-on learning. The Class will cover what Reiki is, what energy healing is, the history of Reiki, how it works, chakras overview, Reiki principles, techniques and methods of use, the attunement process and hands-on practice.

Course Outline

Saturday, December 15th, 1:00 – 4:00 pm

• What Reiki Is and How to Explain It

• The History of Reiki

• Energy Healing Overview

• How Reiki Works and the Attunement Process

• Ethical Issues in Reiki Practice

• 1st & 2nd Level I Attunements

Sunday, December 16th, 1:00 – 4:00 pm

• The Human as Energy Being – Chakra Centers, Nadis/Meridians, Merkaba, etc.

• The Classic Usui Hand Positions

• Self Healing

• Working on Another

• Principles, Techniques, Intentions and Uses

• 3rd & 4th Level I Attunements

• Hands on Practice

The Reiki Principles

Just for today I will give thanks for my many blessings.

Just for today I will not worry.

Just for today I will not be angry.

Just for today I will do my work honestly.

Just for today I will be kind to my neighbor and every living thing.

About Reiki Training...

This Reiki Training & Attunement is of the original and traditional school, straight from Japan, known as Usui or Usui Shiki Ryoho. Danielle Dvorak is a full Reiki Master & Certified Teacher of this school of Reiki. Unlike many of the myriad Reiki Master/Teachers today, Danielle can directly trace her Reiki lineage back to Dr. Usui.

Dr. Mikao Usui > Dr. Chujiro Hayashi > Hawayo Takata > Phyllis Lei Furumoto > John Lacks > Annie Singing Star > Cynthia Rose Young Schlosser > Adrienne Nichole Cobb > Anita Andrea Schafer > Karyn Brooker Rouzer > Kathleen D'Eufemia > Zintis Muiznieks > Danielle Leah Dvorak

Questions, concerns, etc. -- please don't hesitate to email danielle@replevyn.com or call 847.323.9188.

Class size is limited to 6 people, reserve your spot today!


*   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *


Sacred Solstice: Restorative Yin Yoga & Sound Bath (Workshop)

Thursday, December 20th, 7:30 - 9:00 pm

Tucson Yoga, 150 S. 4th Ave, Tucson, 85701 • (520) 988-1832

Please see Tucson Yoga website for registration info • tucsonyoga.com/events

Winter solstice is a time to pause and reflect: a time to cultivate vitality and take extra care to nurture ourselves. Moving into stillness, we can return to our lives refreshed and strengthened for the new year to come. Join us for a restorative yin yoga practice led by Joseph Moffitt as the healing tones of Tibetan singing bowls and other instruments, facilitated by Danielle Dvorak, bathe you in vibration, helping you reach deep states of relaxation and meditation. You will leave feeling "re-tuned," with a sense of restored balance in body, mind and spirit. This workshop is appropriate for students of all levels.


*   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *


"Tibetan Sound & Psalms"

Southern Arizona Womens' Chorus Winter Concert

Friday, December 21st, 7:00 - ??? pm, $20 via website or at the door

The (fornmer) Benedictine Monastery, 800 N. Country Club Rd., Tucson

southernarizonawomenschorus.org

Danielle will be featured and also playing gongs, Tibetan Singing Bowls and Ghanta (bells) along with the chorus.


*   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *


Restorative Yoga With Sound Workshop

Yoga Practice facilitated by Priscilla Potter, Sound by Danielle Dvorak

Saturday, December 22nd, 3:30 - 5:00 pm

Cost: $20 ($25 after 12/17)

The Yoga Connection, 3929 E. Pima, Tucson • www.yogaconnection.org

Join Priscilla and Danielle for this solstice event and dive gently but deeply through layers of stress and resistance to settle into the place of Being. If we can do this, even for a few moments, the outer shell melts away and we experience our true nature, oneness, perspective and greater joy.

Facilitated by Danielle, soothing sounds of Tibetan Singing Bowls will be woven throughout the class. Sound vibration assists with the subtle but profound re-patterning of Restorative Yoga.

Reserve your practice space with these 2 exceptional teachers today!

This workshop is suitable for level Yogi. Please wear comfortable clothes that stretch.


*   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *


Earth Gong Bath @ The Galactic Center

Sunday, December 23rd, 5:30 - 7:00 pm

The Galactic Center, 35 E. Toole Ave., Tucson, $20/person

Please bring a mat, blanket, pillows, or all of these, for comfort. It is advised that you not eat within 2-3 hours of receiving this type of energywork.

To learn more about this experience, please see above or scroll down to "More Information on Gong Baths," or do both!

For more information on The Galactic Center, please call (520) 884-0874 or visit: www.facebook.com/GalacticCenter


*   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *


New Years Eve Gong Bath @ The Yoga Connection

MONDAY, December 31st, 3:30 - 5:00 pm, $20 pre-reg up until 12/24 or $25 after 12/24

The Yoga Connection, 3929 E. Pima, Tucson • www.yogaconnection.org

Set intentions (not resolutions!) for your new year and enlist the assistance of Sounds and Vibrations! Also, release 2018 and calm your nervous system while you lay or sit in meditation.

If you arrive early enough, there are plenty of yoga mats, blankets, etc for you to borrow. Otherwise, please bring a mat, blanket, pillows, or all of these, for comfort. It is advised that you not eat within 2-3 hours of receiving this type of energywork.

To learn more about this experience, please see above or scroll down to "More Information on Gong Baths," or do both!

*   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *





More Information on GONG BATHs

The gong is the sound of creativity itself, the sound of the universe. Out of it came all music, all sounds, and all words. The sound of the gong is the nucleus of The Word. The gong is not a musical instrument, nor a drum. The gong is a beautiful reinforced vibration. It is like a multitude of strings, as if you played with a million strings. The gong is the only tool with which you can produce this combination of space vibration.

—(adapted from Yogi Bhajan)

AND not only that! Gongs are one of the oldest instruments on the planet, used in many cultures for thousands of years. When the Earth Gong is played in concert, its voices, frequencies, and volume overwhelm the ego and quiet the mind. In that sacred space there exists the opportunity to experience yourself as essence. The vibration courses through your being.

You can feel it.

You become it.

Experience the beauty of what you really are!

This is a perfect opportunity to meditate, contemplate, or just relax, receive, and release. Most people lay on the floor, but if you prefer to sit, do yoga, or assume your favorite meditative pose, go for it! These organic, analog sounds have the capacity to calm the monkey mind, relax the body, and relieve stress. Create your own intention for what you would like to experience or just open yourself to endless possibilities for transformation.

If you will be laying on the floor, please bring a mat, pillows and/or blanket (or all of these) for comfort. It is also to your benefit to NOT eat right before or just eat lightly before receiving this type of sound. Like any form of energywork, you will be more comfortable if your body isn't working hard to digest food. Another suggestion is to avoid alcohol before any type of energywork, and drink plenty of water. Eating and drinking afterwards is fine.

To schedule a group or individual Gong Bath in your home, yoga studio, wellness center, etc., please call Danielle @ 847.323.9188 or email danielle@replevyn.com


Individual Sound Sessions

Available in Tucson, at my home or yours. Sessions take approx. 1 - 1.5 hrs. with 50-60 minutes of sound

An individual session is all about you and only you. A typical session incorporates the sounds & vibrations of Tibetan Singing Bowls and other Tibetan instruments, which are laid on and all around the recipient and played in patterns (based in sacred geometry). A total of 10 to 25 bowls, bells, etc. are typically used in a private session.

Like the group sound baths, these instruments create a unique blend of vibration and sound, capable of creating transformation on all levels -- physical, mental, emotional, and spiritual. Various techniques utilizing sacred geometry create opportunities to release old patterns, create new ones and "shed" energetic debris.

During an individual session, the client lays (fully clothed) on a BioMat and is "massaged" with multi-tonal overtones (sounds & vibrations) and harmonic waves which will evoke natural healing of mind, body and spirit. Stress melts away, while the brain moves into Alpha state, triggering a para-sympathetic nervous system response that lowers blood pressure, slows the heart rate, relieves pain, and more.

To schedule an individual Sound Session, please call Danielle @ 847.323.9188 or email danielle@replevyn.com.

Sessions are offered in my home (Catalina Foothills area) or I can come to you at an extra cost. Like the group events, there is also some preparation information to help you get the most out of this extraordinary experience.


Individual, Couples, or Group Yoga Instruction

Available in Tucson, at my home or yours. Sessions are between 1 to 1.5 hrs. and cost is flexible.

An individual session starts with an evaluation. This assures that any injuries, limitations, etc. will be addressed and improved through custom yoga instruction. Also, if you're interested in the other aspects of a yogic practice, such as meditation, we will discover that during your first session.

If you have never tried yoga, but always wanted to, an individual session is a great way to start. Going to a class, even a beginner's class, without at least a basic knowledge of the most fundamental poses, can be very challenging. Even just one individual session can introduce you to yoga in a way that will improve your chances of success tremendously.

During your individual yoga sessions, you will be taught how to gently warm up the body and move through whatever yoga poses and movements suit you best. This can vary widely from one individual to another, depending on your state of health and physical fitness. Danielle has taught yoga since 2002, in class format and individually, with extensive training on how to work with injuries and issues such as herniated discs, torn joints, hip and knee replacements, etc.

Questions or concerns? Don't hesitate to contact me. Or, to schedule your Yoga Session, please call Danielle @ 847.323.9188 or email danielle@replevyn.com.

Yoga instruction is offered in my home (Catalina Foothills area) or I can come to you at an extra cost.


Individual Reiki Sessions

Available in Tucson, at my home or yours. Sessions take approx. 1.5 hrs. with 50-60 minutes of Reiki Energy Transference

An individual Reiki session is very relaxing and rejuvenating. Recent research by mainstream medicine has found that Reiki is effective for everyone, even if the recipient does NOT believe it works! In fact, in some hospitals on the east coast, they are training nurses to give Reiki and treat patients regularly. Research has proven that even just 10-15 minutes of Reiki before surgery helps the patient come through surgery better and recover more quickly. Pretty cool, huh?!?!?!

During an individual session, the client lays (fully clothed) on a BioMat and just relaxes and receives. The Reiki can be administered by light touch or with the hands just hovering over the recipient — it's up to you. Stress melts away, while the brain moves into Alpha state, triggering a para-sympathetic nervous system response that lowers blood pressure, slows the heart rate, relieves pain, and more.

To schedule an individual Reiki Session, please call Danielle @ 847.323.9188 or email danielle@replevyn.com.

Sessions are offered in my home (Catalina Foothills area) or I can come to you at an extra cost. There is some preparation information to help you get the most out of this extraordinary experience.


REIKI Trainings & Attunements — All Levels

The Reiki Principles

Just for today I will give thanks for my many blessings.

Just for today I will not worry.

Just for today I will not be angry.

Just for today I will do my work honestly.

Just for today I will be kind to my neighbor and every living thing.



About Reiki Training...

These Reiki Trainings & Attunements are of the original and traditional school, straight from Japan, known as Usui or Usui Shiki Ryoho. Danielle Dvorak is a full Reiki Master & Certified Teacher of this school of Reiki. Unlike many of the myriad Reiki Master/Teachers today, Danielle can directly trace her Reiki lineage back to Dr. Usui.

Dr. Mikao Usui > Dr. Chujiro Hayashi > Hawayo Takata > Phyllis Lei Furumoto > John Lacks > Annie Singing Star > Cynthia Rose Young Schlosser > Adrienne Nichole Cobb > Anita Andrea Schafer > Karyn Brooker Rouzer > Kathleen D'Eufemia > Zintis Muiznieks > Danielle Leah Dvorak

Questions, concerns, etc. -- please don't hesitate to email danielle@replevyn.comor call 847.323.9188.

Reiki Levels II and III require previously completing Level I.

For more info, please go to www.replevyn.com/reiki or call 847.323.9188.

To schedule a group or individual Reiki Training in your home, yoga studio, wellness center, etc., please call Danielle @ 847.323.9188 or email danielle@replevyn.com





May the Blessings Be!